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Number of pages: 2
File format: PDF
File size: 934KB
Template description:
Alexithymia is a very prevalent condition experienced by autistic people and ADHDers, which makes it very important to build on our knowledge and understanding of how we ourselves experience different emotions. Learning the different cues from our bodies when we experience different basic emotions is a crucial part to building this capacity. This emotional awareness resource document comes with a template with instructions on how to use it (pg 1), as well as an example filled out for you to refer to (pg 2).
Body Scanner Template & Example | Emotional Awareness Resource
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